Gambling is generally a common activity and various studies have shown that 70-90% of adults gamble at some point in their lives. Problem gambling usually occurs when an individual's gambling is out of control and it begins to cause personal, social and occupational problems.
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The program uses Cognitive Behavioural Therapy techniques and involves participating in six weekly sessions online. The focus is on learning skills and strategies to help you to take charge of your gambling behaviours and urges.
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